It’s never too late to start. Moon’s House Fitness & Performance Training is all about achieving goals by working progressively from the ground up. Founder Chris Olson is dedicated to helping individuals, groups and teams find the success they are looking for by building a solid foundation from which to grow and improve.
Whether you are new to fitness or are a fitness junky, we will develop a personalized plan to achieve your specific goals. Be it through personal training, small group training or large group training, our focus is on bringing your body to a point of solid equilibrium and then advancing to your next level, wherever that may be.
At Moon’s House, you are not thrown into the deep end and expected to succeed without proper training. Whether your initial goals involve losing those stubborn pounds, finding a plan that fits into your busy schedule, becoming a top-tier athlete, or anything in between, the Moon’s House approach will provide a path to fitness and wellness focused not only on achieving your personal definition of success, but on preventing injury AND ENJOYING YOURSELF along the way!
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Chris has been working with athletes and weekend warriors of all skill levels and age ranges for several years. He holds numerous certifications in personal training and youth fitness training through the National Academy of Sports Medicine and the International Sports Sciences Association, and is the lead athletic performance coach at a local competitive youth soccer club.
Chris firmly believes that what people most want to accomplish is likewise often what they are most afraid of accomplishing. One of Chris's fitness passions is to guide clients to break through this thought pattern by combining physical work with mental preparedness and providing encouragement, inspiration and support throughout the entire journey.
At Moon's House, Chris focuses not simply on providing the physical aspect of training, but on educating clients throughout the process so they are constantly learning while improving.
Chris believes fitness should be exciting, not a chore! He enjoys showing people how being functionally stronger, more flexible and healthier truly makes one feel better every day.