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train with an ssc 

Every training option at Moon's House is done under the direct supervision of a credentialed Starting Strength Coach.  All levels of experience welcome.  We have options for all availabilities.  Stop in for a form check or join a monthly small group class.  *Note that all new small group training clients must sign up for a private introduction week before joining the regular class sessions.

low bar squat position starting strength

getting started

Intro to Training Week (Fully Private)

$285 (a $405 value)​

  • Try us out for a week! No experience necessary. 1-on-1 training for your first week in order to learn and gain proficiency in the Squat, Press, Bench Press and Deadlift

  • 3 x 60 minute sessions scheduled by you and the coach. Flexible time options available. Contact us to discuss scheduling options for your Intro Week!

    • Must be completed before joining monthly Small Group Personal Training

New! 30 minute free consultation

Not sure yet?  Schedule a time to come in and see what the gym is like.  Learn some basics about the lifts, talk about any concerns you may have, learn some more about the benefits of barbell strength training, and maybe even start to lift.  

What to bring/wear for your first session 

  • Loose fitting or flexible shorts/pants  

  • Plain cotton t-shirt or shirt

  • Water

  • Flattest and sturdiest shoes you own (lifting shoes are ideal but not necessary) 

in-person training

Monthly Small Group Personal Training

$50 per session (billed monthly)

  • Strength training program for all levels.

  • Train 3x/week up to 90 minutes. 

  • Receive coaching on every rep and every set, programming and progression taken care of by your coach

  • Limited to 4 clients per class

Available Class Times: We are currently growing our group classes and evolving our schedule to meet the needs of our clients. Our current group personal training class schedule is the following:

 

If these times do not work for you, contact us and we will see how we can work with your schedule! Check back for updates as we continue to add classes and time slots.

Contact us to ask about our 1x or 2x/week training options

Monthly Private Training 

$135 per session (billed monthly)

  • 3 x 90 minute 1-on-1 sessions per week with our SSC.

  • All the benefits of our small group personal training plus your coach's undivided attention for the full 90 minutes

  • Best for those who enjoy training privately or who want more individual attention

Private Training- Single Sessions

$165 per session 

  • 90 minute 1-on-1 session with our SSC.

  • Your choice of any 3-4 lifts to be coached.

  • Programming/training advice as needed throughout the session.

  • Perfect for out-of-town guests interested in Starting Strength or those who just want a form check for their own lifting.

Get Started
Programs

Online coaching

$250/month- Currently available

  • Form feedback on all work set lifts for every session

  • Individual programming based on your experience and needs (done through True Coach)

  • General nutrition advice

  • FREEDOM! (cue Mel Gibson in Braveheart) of time, space, location, and scheduling

  • Affordability

 

The advantages of in-person coaching cannot be overstated.  But for those who cannot or prefer not to train with an SSC in person, the next best thing is to get online coaching.  Online coaching reduces the biggest hassles of in-person coaching (namely time, space, and money) while still providing the expertise expected of a Starting Strength Coach.

 

You get the same accountability with online training, while giving us both the freedom of time and space.  We don't have to meet in a gym, we don't have to coordinate our schedules, and we don't have to worry about life getting in the way.  With online training, you set your own schedule.  Online coaching is also much more budget-friendly, costing a fraction of monthly in-person coaching.  

Just like with in-person training, beginning by making sure that we are a good fit as coach and lifter is paramount to having a great working relationship.  In order to see if we'll work well together, click below to contact us and get the process started. 

Online Coaching
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